Our latest study, led by Dr. Lee and Dr. Kim, has been featured in the Texas A&M Vital Record. The research highlights the critical role of physical activity in improving sleep quality for older adults living with Mild Cognitive Impairment (MCI). Key findings suggest that high-intensity exercise may offer significant benefits for restorative sleep, providing new insights into non-pharmacological interventions for brain health and aging. Read the full story on TAMU Vital Recor

As the global population ages, the need for innovative solutions to support healthy aging has never been more pressing. Gerontechnology, the intersection of gerontology and technology, is emerging as a vital field dedicated to enhancing the quality of life for older adults. This blog post explores the latest advances in gerontechnology, showcasing how these innovations can empower seniors to lead healthier, more independent lives. Understanding Gerontechnology Gerontechnology

Aging is a natural part of life, but it often comes with challenges that can affect quality of life. As the global population ages, the need for innovative solutions to support older adults becomes increasingly important. Gerontechnology, the intersection of gerontology and technology, is paving the way for advancements that empower aging individuals to live healthier, more independent lives. This blog post explores the latest innovations in gerontechnology research, highligh