SAGE Lab Research Featured: How Exercise Enhances Sleep Quality in MCI Patients

Our latest study, led by Dr. Lee and Dr. Kim, has been featured in the Texas A&M Vital Record. The research highlights the critical role of physical activity in improving sleep quality for older adults living with Mild Cognitive Impairment (MCI).

Key findings suggest that high-intensity exercise may offer significant benefits for restorative sleep, providing new insights into non-pharmacological interventions for brain health and aging.

Read the full story on TAMU Vital Record (click)

Photo Credit: Texas A&M Vital Record

Published on April 7, 2026 | By Ann Kellett, PhD